Make the most of the season by following these simple guidelines

Joseph Lopez • September 8, 2025

The new season is a great reason to make and keep resolutions. Whether it’s eating right or cleaning out the garage, here are some tips for making and keeping resolutions.

Make a list

Lists are great ways to stay on track. Write down some big things you want to accomplish and some smaller things, too.


Check the list regularly

Don’t forget to check in and see how you’re doing. Just because you don’t achieve the big goals right away doesn’t mean you’re not making progress.


Reward yourself

When you succeed in achieving a goal, be it a big one or a small one, make sure to pat yourself on the back.


Think positively

Positive thinking is a major factor in success. So instead of mulling over things that didn’t go quite right, remind yourself of things that did.

Person's arm with IV needle and blue medical tape. Wearing gray sweater.
By Joseph Lopez October 2, 2025
Does IV therapy work for hydration and wellness? Explore the science, real benefits, and what research reveals about IV vitamin therapy effectiveness.
Feet on a vintage red and white scale showing a weight around 35 on white tile.
By Joseph Lopez September 23, 2025
Optimize weight loss with IV therapy. Direct vitamin & mineral infusions boost metabolism, increase energy, and enhance fat burning for faster results.
Woman with stomach pain, sitting on bed, near window, holding stomach, looking pained.
By Joseph Lopez September 12, 2025
Discover how IV therapy provides a powerful solution for severe dehydration caused by the stomach flu. This in-depth guide explains the benefits, key ingredients like the Myers' Cocktail, and the convenience of mobile IV services that bring relief directly to you.
Logo:
By Joseph Lopez September 12, 2025
Explore the different types of IV fluids used in hydration therapy, from basic saline to vitamin-rich cocktails. Learn how each type serves a unique purpose for health and wellness.
Man walks past a blue food truck,
By Joseph Lopez September 8, 2025
There are so many good reasons to communicate with site visitors. Tell them about sales and new products or update them with tips and information.
Woman with blonde hair and glasses sips from a coffee cup outdoors on a sunny day.
By Joseph Lopez September 8, 2025
Write about something you know. If you don’t know much about a specific topic that will interest your readers, invite an expert to write about it.